It’s time to redefine wellness.
Jumpstart your transformative journey to become a happier, healthier you with an expert wellness coach dedicated to achieving your health goals.
About Kate Health
Coaching for realistic
healthy living
I’m Kate, a health and wellness coach.
After losing 70 pounds and transforming my own mindset, I deeply understand the challenges that can prevent us from living the healthy life we dream of.
I want to provide you with the tools to reach your physical and mental wellness goals.
My coaching methods focus on achievable holistic and balanced lifestyle programs incorporating the body, mind, and action.
Services
Excited about making a wellness change, but have a few questions first? I get it! Let’s chat so you can see what coaching is all about.
We’ll navigate your health and wellness journey together. I’m here as your support system and trainer in all things body, mind, and action. We’ll identify root causes of what’s going on and tackle them as a team.
Shop Recommended Products
Here are some of my favorite health and wellness products that I use on the daily for a natural and healthy life.
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Contact Kate
kference@katehealth.co
Charlotte, North Carolina
United States